18:1 undifferentiated in Beans, pinto, immature seeds, frozen, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, pinto, immature seeds, frozen, unprepared there is 0.037 g of 18:1 undifferentiated.
Beans, pinto, immature seeds, frozen, unprepared
Beans, pinto, immature seeds, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, immature seeds, frozen, unprepared are listed below.
Water
|
55.8 g
|
55.8
|
g
|
Energy (calorie)
|
170 kcal
|
170
|
kcal
|
Energy (joule)
|
711 kJ
|
711
|
kJ
|
Protein
|
9.8 g
|
9.8
|
g
|
Total lipid (fat)
|
0.5 g
|
0.5
|
g
|
Ash
|
1.4 g
|
1.4
|
g
|
Carbohydrate, by difference
|
32.5 g
|
32.5
|
g
|
Fiber, total dietary
|
5.7 g
|
5.7
|
g
|
Calcium, Ca
|
58 mg
|
58
|
mg
|
Iron, Fe
|
3 mg
|
3
|
mg
|
Magnesium, Mg
|
60 mg
|
60
|
mg
|
Phosphorus, P
|
117 mg
|
117
|
mg
|
Potassium, K
|
756 mg
|
756
|
mg
|
Sodium, Na
|
92 mg
|
92
|
mg
|
Zinc, Zn
|
0.77 mg
|
0.77
|
mg
|
Copper, Cu
|
0.098 mg
|
0.098
|
mg
|
Manganese, Mn
|
0.546 mg
|
0.546
|
mg
|
Selenium, Se
|
1.5 µg
|
1.5
|
µg
|
Vitamin C, total ascorbic acid
|
1 mg
|
1
|
mg
|
Thiamin
|
0.34 mg
|
0.34
|
mg
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
Niacin
|
0.7 mg
|
0.7
|
mg
|
Pantothenic acid
|
0.302 mg
|
0.302
|
mg
|
Vitamin B-6
|
0.215 mg
|
0.215
|
mg
|
Folate, total
|
50 µg
|
50
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
50 µg
|
50
|
µg
|
Folate, DFE
|
50 µg
|
50
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.061 g
|
0.061
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.054 g
|
0.054
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
Fatty acids, total monounsaturated
|
0.037 g
|
0.037
|
g
|
18:1 undifferentiated
|
0.037 g
|
0.037
|
g
|
Fatty acids, total polyunsaturated
|
0.291 g
|
0.291
|
g
|
18:2 undifferentiated
|
0.105 g
|
0.105
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.186 g
|
0.186
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in Beans, pinto, immature seeds, frozen, unprepared